I just purchased the No Meat Athlete Cookbook and I am obsessed! There are so many flavorful recipes. I mean, layers of flavor and so many health benefits for all of them. Miso soup is one of my all time favorites and one of my staple meals. This recipe blows the socks off of all others. I am serious, you have got to make this!! … Continue reading The BEST Anti-Inflammatory Miso Soup
This simple miso soup is so delicious and so quick and easy to make. I whip this up in 15 minutes! It is full of flavor and so satisfying. Miso soup is my new obsession. It makes my new vegan lifestyle that much easier, guys. For real! Let me share this simple recipe with you. 4 cups vegetable broth 2 cups water 1 package cubed tofu, extra firm … Continue reading Miso Hungry! Miso Soup!
Now that the weather is 90+ degrees outside I’m looking for light meals and this brothy rice noodle veggie Pho is what I craved. It’s light and full of flavor. This recipe serves 6. 64 ounces low sodium vegetable broth 2 cups water 4-inch piece of fresh ginger, grated 1 Tablespoon fennel seeds 1 bunch green onions, sliced 1/2 cup sliced carrots 4 whole star anise … Continue reading Vegetable Pho
I have been eating completely vegan now for about 3 months and I have lost 13 lbs! I feel so much better knowing that I am putting pure plant-based foods into my body instead of meat and dairy. I know that making this decision was right for me and there is no going back. I still haven’t reached my goal weight so along with continuing … Continue reading Truffled Mashed Potato – Stuffed Portobellos
This week our house was hit with both tummy and cold viruses. At the time I wanted so badly to comfort my family with some old-fashioned chicken noodle soup. I decided that this weekend I would find a recipe that sounded tasty so I could whip this up next time any of us felt under the weather. I found this recipe and know for sure … Continue reading Tofu Noodle Soup
I have always loved broccoli cheddar soup. My dad and I are on a mission to find a recipe that replaces this old friend of ours. My dad found this recipe and I’ve adjusted it a bit. This one is our first attempt and it’s not bad! head of cauliflower 4 cups low sodium vegetable broth 1 cup shredded carrot 1 gold potato 1/2 onion … Continue reading Dairy Free Broccoli Cheddar Soup